The Next (and very courageous) Step
Drop me an email by hitting either of the mail buttons (top right or scroll down). Or you are welcome to ring or text if you prefer. However you contact me, the first thing we'll do is arrange a free half hour initial meeting. You choose whether it's on the phone or online. You'll find me approachable and I'll do my best to put you at ease - it's a big step. I know. I've been there.
If you prefer our first meeting to be on the phone, you'll ring me at the time agreed. If we're using video, I'll email you a link on the morning of our meeting. And when we've talked for the first time, take as long as you need to make the decision that's right for you. You're under no obligation to me. My goal is for you to find the therapist that you feel comfortable with. If that's me, that's great. If not, I really hope you've found someone else who's a better "fit" for you.